Yoga for Stress Management

It is not such a simple task to define the term ‘stress’. As a matter of fact, there is no single definition of the term stress. However, if you are looking for stress management techniques, understanding stress itself can be very helpful in choosing a strategy right for your.   Stress is a process caused […]

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The Inner Light Ethos

As living creatures, we are all radiant. Our cells literally emit ‘biophotons’. Biophoton output has been understood as expressive of one’s state of health; more biophoton output, more vibrant health. Viewed with certain instruments, human beings are bioluminescent, shimmering creatures; and little stars made of stardust. Such thoughts can be utterly confounding when it all […]

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