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September 2017
wellness workshop

Wellness Workshop: Healthy Skin

September 24 @ 11:30 am - 1:30 pm
Garryduff Sports Centre, , Garryduff Sports Centre, Rochestown
Cork, Ireland
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This workshop introduces how nutrition and yoga can help with maintaining a good skin health. We will explore the importance of nutrition, stress management and lifestyle habits for optimal skin health. You will learn what food and supplements to use in order to deliver everything your skin needs to stay healthy and inflammation-free.

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