Questions about your nutrition habits?Get up-to-date nutrition and eating guidance. Karolina believes a focus on nutrition is one of the keys to living a happy, healthy life. She is a qualified nutritional consultant, and has been studying nutrition in an official capacity since 2012. Many people are long overdue a reordering of their dietary […]
INNER LIGHT YOGA – Yoga with Karolina
TIMETABLE Monday 9:45-11:00am – Gentle Yoga 6:45-8:00pm – Beginners Hatha Yoga Tuesday 6:45-8:00pm – Intermediate Hatha Yoga Wednesday 8:00-9:15pm – Beginners Hatha Yoga Friday 6:30-7:30pm – Teens Yoga Sunday 6:30-7:45pm – Restorative Yoga – monthly class Find out more ONLINE YOGA Practice yoga with gentle step-by-step guidance and demonstration in the comfort of your home. […]
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