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“Me Time” Yoga and Skincare Wellness Event

September 15, 2019 @ 2:30 pm - 5:00 pm

yoga workshop cork

Just like a car needs petrol to go, we need reserves to get us through our day. Self-care is the means by which we make a deposit into that energy bank. 

Self-care gives us access to our best self. Lovingly tending to yourself with self-care gives you the best possible chance of being the person you aspire to be.

“Me Time” workshop was designed for women who want to dedicate time to nourish their body, mind and soul, connect with like-minded people, and learn about natural skincare. 

Our event begins with a deeply relaxing session of yoga. Karolina’s aim is to guide you through a practice that will allow you to reconnect with your body and your breathing. When you start becoming aware of your breath and aware of your body in deeper ways, this can be a vital way to start connecting to your inner landscape. It’s about listening to the deepest core of who you are, releasing toxic emotions and patterns, and learning to live a genuine, authentic life. 

Yoga session will be followed by a tea break to indulge your senses with delicious and healthy treats.

The skincare-hour was designed by Patricia –  a natural skincare expert from Rain Africa. It’s a combination of fun, educational talk on the hows and whys of DIY natural skincare and actual skincare product creation. You will learn about African botanical oils and create a unique formula with 100% Natural  Essential Oils that will help to enhance the circulation, combat skin sagging and relieve heaviness in the legs. You will see, smell and feel the benefits of zingy freshness of grapefruit , revitalizing peppermint, energising sweet orange , detoxifying fennel, stimulating Black pepper.

Your skin will feel smooth and firm , thanks to plant oils such as African kalahari oil – super charged with phytonutrients, rejuvenating baobab oil, nourishing sesame oil and an antioxidant camellia oil.

Supplies will be provided. All attendees will receive Rain Exfoliating Glove and take home 30ml skin oil made during the workshop.

Booking is essential.

To secure your space contact Karolina at 0894187147

Tickets: https://www.innerlightyoga.ie/product/me-time-yoga-and-skincare-wellness-event/


September 15, 2019
2:30 pm - 5:00 pm
Event Category:


Douglas Yoga Rooms
Unit 8, Holbar House, Douglas East
Cork, T12 K461 Ireland
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