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March 2019

March Retreat 21-23, 2018

Hatha Yoga & Meditation Retreat

March 22 @ 7:00 pm - March 24 @ 12:00 pm
Burren Yoga and Meditation Centre, Burren Yoga & Meditation Centre
Kinvara, County Galway Ireland
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Feel the Breath, Let go and be guided by Karolina to a place of inner calm. This yoga weekend will include yoga postures and flowing sequences, restorative yoga, breathing exercises, guided relaxation and mindfulness meditation techniques.

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Restorative Yoga

Sunday Restorative Yoga and Meditation

March 31 @ 6:00 pm - 8:00 pm
Douglas Yoga Rooms, Unit 8, Holbar House, Douglas East
Cork, T12 K461 Ireland
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Practicing restorative yoga provides an opportunity to step out of the 'doing', into the ' being' and slow everything right down. When your life is racing full-speed ahead, so is your mind. Combined with meditation, this practice helps create mental spaciousness, stillness and time for self-reflection. The props assist in helping you to hold poses longer. Restorative yoga is about the centering of your breath and body - aligning the physical and mental by practicing…

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June 2019

Detox Yoga Retreat

Detox, Nutrition, Yoga: week-long retreat in Ireland

June 21 @ 7:00 pm - June 27 @ 12:00 pm
Burren Yoga and Meditation Centre, Burren Yoga & Meditation Centre
Kinvara, County Galway Ireland
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This week-long retreat consists of an inviting and uplifting timetable over the week of classes by very experienced yoga and meditation teacher Karolina Krzemianowska introduction to meditation and deepening of your practice classes on Detox and Nutrition by Nutritional Consultant Karolina delicious healthful sugar, wheat and dairy free vegetarian meals breathing practices and breath awareness Yoga Nidra deep relaxation Hatha yoga classes comfortable accommodation at the centre daily guided outings into the Burren hills and…

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July 2019

Hatha Yoga and Meditation Retreat

July 12 @ 7:00 pm - July 18 @ 12:00 pm
Burren Yoga and Meditation Centre, Burren Yoga & Meditation Centre
Kinvara, County Galway Ireland
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  This week-long retreat consists of an inviting and uplifting timetable over the week of: classes by very experienced yoga and meditation teacher Karolina Krzemianowska introduction to meditation and deepening of your practice breathing practices and breath awareness Yoga Nidra deep relaxation Hatha yoga classes delicious vegetarian meals comfortable accommodation at the centre daily guided outings into the Burren hills and by the sea by an experienced guide sample local cuisine at the best local…

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