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September 2018

Yoga Retreat

Hatha Yoga & Meditation Retreat

September 21 @ 5:30 pm - September 23 @ 5:30 pm
Burren Yoga and Meditation Centre, Burren Yoga & Meditation Centre
Kinvara, County Galway Ireland
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Feel the Breath, Let go and be guided by Karolina to a place of inner calm. This yoga weekend will include yoga postures and flowing sequences, restorative yoga, breathing exercises, guided relaxation and mindfulness meditation techniques.

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Sunday Restorative Yoga

September 30 @ 6:30 pm - 7:45 pm
Douglas Yoga Rooms, Unit 8, Holbar House, Douglas East
Cork, T12 K461 Ireland
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Finding balance... in conscious relaxation. Restorative yoga is a simple yet effective relaxation method that includes guided breathing, short meditations, and fully supported postures. Discover a way to experience total restoration and rejuvenation of mind, body and spirit. Suitable for complete beginners. There are limited number of places available, please book in advance to avoid disappointment.

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