Refresh and RevitaliseWebthermomixYoga, Nutrition and Coking Wellness Workshop

This is an unforgettable Yoga, Nutrition and Cooking workshop which aims to nourish your body, mind and soul. Have the time for YOU to relax. Awaken your body and soul through a gentle Yoga practice designed to detox the body and cleanse the liver. Release your creativity in cooking, food combining and presentation. Enjoy Mindful cooking. Learn simple recipes and eating habits that will improve your health.
Come visit our space and experience it for yourself.

We can’t wait to welcome you!

SATURDAY 6th of August
Cost: €20
Venue: Garryduff Sports Centre, Rochestown, Cork

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About the Author: Karolina

Karolina Krzemianowska is a yoga teacher, nutritional consultant, health educator and the founder of Inner Light Yoga, offering lectures, classes, and workshops in Ireland and online. She has over 10 years experience in the field of yoga, health and wellness. Her aim is to encourage others to feel good from within and to live their own authentic dreams.

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