Inner Light Yoga Cork - yoga studio in Douglas | Classes, Workshops

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Welcome!

I am looking forward to welcome you in our studio and guide you through an enjoyable and safe yoga practice. Come and grow with us!

yoga in cork

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Sign-up for the upcoming course (no payment required now)

Monday, 6:30pm - Beginners Hathay Yoga
Monday, 8:00pm - Absolute Beginner Series
Tuesday, 6:30pm - Vinyasa Flow
Thursday, 5:15pm - Teen Yoga
Thursday, 6:30pm - BeFit Yoga & Workout

Cost: Classes for Adults 4-week course €50, 6-week Absolute Beginner Series €75. Teen Yoga 4-week course €40.

Questions?

Prefer a personal touch? Try 089 418 7147

give us a shout and lets have a chat

CONTACT

Karolina Krzemianowska

+353894187147

info@innerlightyoga.ie

HOW TO FIND US

Douglas Yoga Rooms, Unit 8, Holbar House, East Village, Douglas, Cork, T12 K461

The Skidmore Clinic, Carrigtwohill Shopping Centre, Unit 2, First Floor, Main Street, Carrigtohill, T45 KP68

SUPPORT OUR WORK

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yogawithkarolina

Great news! Live HIIT Yoga session tomorrow at 8pm

Great news! Live HIIT Yoga session tomorrow at 8pm on Facebook! CANNOT WAIT! Who is joining? www.facebook.com/yogainireland

#yoga #hiit #stayactive #exercise #homeworkout #yogaathome #yogateacher #home #spring2020 #strength #community #support #ireland #cork #shred #hiitworkout #hiityoga

Hi! Live Chair Yoga Session tomorrow at 1pm, on Fa

Hi!
Live Chair Yoga Session tomorrow at 1pm, on Facebook www.facebook.com/yogainireland (free) :) Let know your family and friends, and please help them set up the technology if necessary :)
Like my Facebook page to make sure you will be notified tomorrow!

#yoga #onlineyoga #liveyoga #chairyoga #senioryoga #mindfulness #energy #awareness #presentmoment #joga #stayactive #community #kula #support

It's essential for all the seniors who are staying

It's essential for all the seniors who are staying home in the upcoming weeks to stay active physically. I want to offer free live chair yoga sessions for seniors - here, on Facebook. I need your help! Please let know your friends and family members, maybe help with technology and encourage them to stay active. I will include simple mindfulness meditation - we all need it right now 😊
Please let me know in comments if you are interested. We will start in a few days. Session will be 15/20 min long 🙏🏻🧘🏻‍♀️ #yoga #chairyoga #senioryoga #mindfulness #comnunity #yogateacher #support #meditation #presentmoment #hereandnow #stayactive #joga #inspiration #senior

When I started my 6-month training last July to be

When I started my 6-month training last July to become an online yoga teacher, I never thought this would be essential in order to deliver yoga classes to my community!

Join me for a unique, 2-way, interactive, face-to-face, online yoga experience. You can connect with me from anywhere in the world.
We've tested technology to provide high quality audio and video, and offer personalised instructions (because I can see you in real time as you practice with me!). Omflow is unique because we're 100% in real time and 100% face-to-face online. No recorded content.

All class practices are 25% with code “OMFLOW25”
You can sign-up below (secure payment, easy to fill in form, everything is automated!) www.omflow.as.me/karolinakrzemianowska

#onlineyoga #onlineliveyoga #omflow #omflowinspires #yogastudent #yogateacher #yogaprofessional #mindfulness #meditation #breath #community #connect #liveyoga #streaming #zoom #joga #compassion

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