Refresh and Revitalise – yoga, nutrition, cooking wellness workshop

Yoga, Nutrition and Coking Wellness Workshop This is an unforgettable Yoga, Nutrition and Cooking workshop which aims to nourish your body, mind and soul. Have the time for YOU to relax. Awaken your body and soul through a gentle Yoga practice designed to detox the body and cleanse the liver. Release your creativity in cooking, food combining and presentation. Enjoy Mindful cooking. Learn simple recipes and eating habits that will improve your health. Come visit […]

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