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CONTACT

Karolina Krzemianowska

+353894187147

info@innerlightyoga.ie

HOW TO FIND US

Douglas Yoga Rooms, Unit 8, Holbar House, East Village, Douglas, Cork, T12 K461

The Skidmore Clinic, Carrigtwohill Shopping Centre, Unit 2, First Floor, Main Street, Carrigtohill, T45 KP68

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yogawithkarolina

🌹🌹🌹 *Virtue (Latin: virtus, Ancient Greek

🌹🌹🌹
*Virtue (Latin: virtus, Ancient Greek: ἀρετή "arete") is moral excellence. A virtue is a trait or quality that is deemed to be morally good and thus is valued as a foundation of principle and good moral being. Personal virtues are characteristics valued as promoting collective and individual greatness. In other words, it is a behavior that shows high moral standards. Doing what is right and avoiding what is wrong.* Source: Wikipedia

Every choice, behaviour and action matters.
#mindfulness #mindset #stoicism #virtue #choice #quoteoftheday #meditation #collective #comnunity

I am roasted. My brain cannot produce any more tex

I am roasted. My brain cannot produce any more text. 😆🤣🌞🌞🌞🌞🌞🌞🌞🌞🌞🌞🌞🌞🌞
Happy Bank Holiday Weekend!!! #bankholiday #yoga #summer2020 #ireland #dancer #yogamotivation #yogapose #yogaeverywhere #yogaeverydamnday

It looks like our outdoor sessions will go ahead t

It looks like our outdoor sessions will go ahead tomorrow 😍😌🙏🏻
And maybe we are fortunate enough to have good weather on Saturday, too!
Have you practiced outdoors this year? What's your favourite spot? 🌳🌷 #outdooryoga #hiityoga #natura #yoga #ireland #commitment #community #yogaeverywhere #yogaeverydamnday #nature #corkireland #forestyoga

Yesterday I recorded a meditation practice for @yo

Yesterday I recorded a meditation practice for @yoflicksonline 😌🙏🏻 stay tuned, it's coming out very soon.
For me, even 5 minutes of mindful breathing makes a difference.
What works for you when you need to calm your mind?

#mindfulness #mindset #meditation #yoga #yogaonline #onlineyoga #onlineyogateacher #nature #calm #tranquility

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