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TIMETABLE

MONDAY

9:45-10:45am

Gentle Yoga with Karolina

(Skidmore Clinic)

6:30-7:45pm

Beginners Hatha Yoga with Karolina

(Douglas Yoga Rooms)

TUESDAY

9:45-11:00pm

Beginners Hatha Yoga with Karolina

(Douglas Yoga Rooms)

6:30-7:45pm

Intermediate Hatha Yoga with Karolina

(Douglas Yoga Rooms)

THURSDAY

7:00-8:00am

Sunrise Yoga with Karolina

(Douglas Yoga Rooms)

7:15-8:15pm

Beginners Hatha Yoga with Karolina

(Skidmore Clinic)

FRIDAY

6:30-7:30pm

Teen Yoga with Karolina

(Douglas Yoga Rooms)

SUNDAY

6:00-8:00pm

Restorative Yoga

(Douglas Yoga Rooms)

ONLINE YOGA

Practice yoga with gentle step-by-step guidance and demonstration in the comfort of your home. Explore the interaction between mind and body while indulging in the relaxation that follows each class.

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UPCOMING EVENTS

Upcoming Events

  1. Restorative Yoga

    Sunday Restorative Yoga and Meditation

    January 27, 2019 @ 6:00 pm - 8:00 pm
  2. March Retreat 21-23, 2018

    Hatha Yoga & Meditation Retreat

    March 22, 2019 @ 7:00 pm - March 24, 2019 @ 12:00 pm
  3. Detox Yoga Retreat

    Detox, Nutrition, Yoga: week-long retreat in Ireland

    June 21, 2019 @ 7:00 pm - June 27, 2019 @ 7:00 pm

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