Slider

YOGA + High Intensity Interval Training

Gift Vouchers

20% OFF 8 Class Bundle

TIMETABLE

MONDAY

9:45-10:45am

Beginners Hatha Yoga - Skidmore Clinic

6:30-7:45pm

Beginners Hatha Yoga - Douglas Yoga Rooms

TUESDAY

9:45-11:00am

Beginners Hatha Yoga - Douglas Yoga Rooms

6:30-7:45pm

Intermediate Hatha Yoga - Douglas Yoga Rooms

WEDNESDAY

7:00-8:00pm

Beginners Yoga - Skidmore Clinic

THURSDAY

6:30-7:30pm

Yoga + HIIT - Douglas Yoga Rooms

FRIDAY

6:30-7:30pm

Teen Yoga - Douglas Yoga Rooms

SUNDAY

6:00-8:00pm

Restorative Yoga - Douglas Yoga Rooms

ONLINE YOGA

Practice yoga with gentle step-by-step guidance and demonstration in the comfort of your home. Explore the interaction between mind and body while indulging in the relaxation that follows each class.

Don’t miss new videos, subscribe to Inner Light Yoga on YouTube

Support My Work





UPCOMING EVENTS

Upcoming Events

  1. Restorative Yoga

    Sunday Restorative Yoga and Meditation

    January 27, 2019 @ 6:00 pm - 8:00 pm
  2. March Retreat 21-23, 2018

    Hatha Yoga & Meditation Retreat

    March 22, 2019 @ 7:00 pm - March 24, 2019 @ 12:00 pm
  3. Detox Yoga Retreat

    Detox, Nutrition, Yoga: week-long retreat in Ireland

    June 21, 2019 @ 7:00 pm - June 27, 2019 @ 7:00 pm

VISIT OUR BLOG

CONNECT WITH US

UA-87828969-1