Sunday, June 15th, 6:00pm
Soothing, nurturing and rejuvenating practice of yoga and meditation that will benefit your body and mind.
Restorative Yoga
Five consecutive mornings we will meet up before work, and our daily duties, for a full practice of Hatha Yoga, Meditation and Energy Balls.
Restorative Yoga is suitable for all levels, complete beginners are welcome.
Yoga Challenge Cork
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YOGA + High Intensity Interval Training

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20% OFF 8 Class Bundle

TIMETABLE

MONDAY

9:45-10:45am

Beginners Hatha Yoga - Skidmore Clinic (resumes after summer)

6:30-7:45pm

Beginners Hatha Yoga - Douglas

TUESDAY

9:45-11:00am

Gentle Beginners Hatha Yoga - Douglas

6:30-7:45pm

Beginners+Improvers Hatha Yoga - Douglas

THURSDAY

6:30-7:30pm

Yoga + HIIT - Douglas

FRIDAY

6:30-7:30pm

Teen Yoga - Douglas (resumes after summer)

SUNDAY

6:00-8:00pm

Restorative Yoga - Douglas

CORPORATE YOGA

Corporate Yoga Programs are specifically tailored to your organization. Corporate Yoga is being embraced by many progressive businesses and community organizations, many of which are incorporating alternative health and wellness programs to encourage work/life balance.

Corporate Yoga classes are a great way to improve workplace morale, increase productivity and bring everyone together to do something fun as a group. Yoga can be a welcome break to a busy work day or a relaxing way to de-stress at the end of the day.

Corporate Yoga Classes include:

Meditation, Mindfulness, Chair Yoga, Traditional Yoga, Stress Management

Contact Us For More Information

ONLINE YOGA

Practice yoga with gentle step-by-step guidance and demonstration in the comfort of your home. Explore the interaction between mind and body while indulging in the relaxation that follows each class.

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UPCOMING EVENTS

Upcoming Events

  1. Detox Yoga Retreat

    Detox, Nutrition, Yoga: week-long retreat in Ireland

    June 21 @ 7:00 pm - June 27 @ 12:00 pm
  2. Yoga Challenge Cork

    5-Day Yoga Challenge

    July 8 @ 7:00 am - 8:00 am
  3. yoga retreat

    Hatha Yoga and Meditation Retreat

    July 12 @ 7:00 pm - July 18 @ 12:00 pm

NEWSLETTER

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