Sunday, May 19th, 6:00pm
Soothing, nurturing and rejuvenating practice of yoga and meditation that will benefit your body and mind.
Restorative Yoga
Gift vouchers are now available for all the courses, private sessions and even single classes!
This is a great way of introducing a family member or a friend to yoga. Let them experience the benefits of a regular yoga practice.
Restorative Yoga
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YOGA + High Intensity Interval Training

Gift Vouchers

20% OFF 8 Class Bundle

TIMETABLE

MONDAY

9:45-10:45am

Beginners Hatha Yoga - Skidmore Clinic

6:30-7:45pm

Beginners Hatha Yoga - Douglas Yoga Rooms

TUESDAY

9:45-11:00am

Beginners Hatha Yoga - Douglas Yoga Rooms

6:30-7:45pm

Beginners+Improvers Hatha Yoga - Douglas Yoga Rooms

THURSDAY

6:30-7:30pm

Yoga + HIIT - Douglas Yoga Rooms

FRIDAY

6:30-7:30pm

Teen Yoga - Douglas Yoga Rooms

SUNDAY

10:00-11:00am

Yoga + HIIT - Douglas Yoga Rooms

6:00-8:00pm

Restorative Yoga - Douglas Yoga Rooms

CORPORATE YOGA

Corporate Yoga Programs are specifically tailored to your organization. Corporate Yoga is being embraced by many progressive businesses and community organizations, many of which are incorporating alternative health and wellness programs to encourage work/life balance.

Corporate Yoga classes are a great way to improve workplace morale, increase productivity and bring everyone together to do something fun as a group. Yoga can be a welcome break to a busy work day or a relaxing way to de-stress at the end of the day.

Corporate Yoga Classes include:

Meditation, Mindfulness, Chair Yoga, Traditional Yoga, Stress Management

Contact Us For More Information

ONLINE YOGA

Practice yoga with gentle step-by-step guidance and demonstration in the comfort of your home. Explore the interaction between mind and body while indulging in the relaxation that follows each class.

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UPCOMING EVENTS

Upcoming Events

  1. Detox Yoga Retreat

    Detox, Nutrition, Yoga: week-long retreat in Ireland

    June 21 @ 7:00 pm - June 27 @ 12:00 pm
  2. Hatha Yoga and Meditation Retreat

    July 12 @ 7:00 pm - July 18 @ 12:00 pm

NEWSLETTER

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