Slider

TIMETABLE

MONDAY

9:45-10:45am

Gentle Yoga with Karolina

(Skidmore Clinic)

6:30-7:45pm

Beginners Hatha Yoga with Karolina

(Douglas Yoga Rooms)

TUESDAY

9:45-11:00pm

Beginners Hatha Yoga with Karolina

(Douglas Yoga Rooms)

6:30-7:45pm

Intermediate Hatha Yoga with Karolina

(Douglas Yoga Rooms)

THURSDAY

7:00-8:00am

Sunrise Yoga with Karolina

(Douglas Yoga Rooms)

7:15-8:15pm

Beginners Hatha Yoga with Karolina

(Skidmore Clinic)

FRIDAY

6:30-7:30pm

Teen Yoga with Karolina

(Douglas Yoga Rooms)

SUNDAY

6:00-8:00pm

Restorative Yoga

(Douglas Yoga Rooms)

ONLINE YOGA

Practice yoga with gentle step-by-step guidance and demonstration in the comfort of your home. Explore the interaction between mind and body while indulging in the relaxation that follows each class.

Don’t miss new videos, subscribe to Inner Light Yoga on YouTube

Support My Work

UPCOMING EVENTS

Upcoming Events

  1. Restorative Yoga

    Sunday Restorative Yoga and Meditation

    November 18 @ 6:00 pm - 8:00 pm

VISIT OUR BLOG

CONNECT WITH US

UA-87828969-1