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YOGA + High Intensity Interval Training

Gift Vouchers

20% OFF 8 Class Bundle

TIMETABLE

MONDAY

9:45-10:45am

Beginners Hatha Yoga - The Skidmore Clinic

6:30-7:45pm

Beginners Hatha Yoga - Douglas

TUESDAY

9:45-11:00am

Gentle Beginners Hatha Yoga - Douglas

6:30-7:45pm

Vinyasa Flow - Douglas

THURSDAY

6:30-7:30pm

BeFit Yoga & HIIT - Douglas

FRIDAY

6:30-7:30pm

Teen Yoga - Douglas (resumes after summer)

SATURDAY

9:15-10:15am

Invigorating Morning Flow - Douglas

SUNDAY

6:00-8:00pm

Restorative Yoga - Douglas

CORPORATE YOGA

Corporate Yoga Programs are specifically tailored to your organization. Corporate Yoga is being embraced by many progressive businesses and community organizations, many of which are incorporating alternative health and wellness programs to encourage work/life balance.

Corporate Yoga classes are a great way to improve workplace morale, increase productivity and bring everyone together to do something fun as a group. Yoga can be a welcome break to a busy work day or a relaxing way to de-stress at the end of the day.

Corporate Yoga Classes include:

Meditation, Mindfulness, Chair Yoga, Traditional Yoga, Stress Management

Contact Us For More Information

ONLINE YOGA

Practice yoga with gentle step-by-step guidance and demonstration in the comfort of your home. Explore the interaction between mind and body while indulging in the relaxation that follows each class.

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UPCOMING EVENTS

Upcoming Events

  1. Yoga retreat Ireland

    Hatha Yoga & Meditation Retreat

    September 20 @ 7:00 pm - September 22 @ 12:00 pm
  2. Yoga retreat Ireland

    Hatha Yoga & Meditation Retreat

    November 8 @ 7:00 pm - November 10 @ 2:00 pm

NEWSLETTER

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