Water Quality And Filtration

Water quality. The human body is constituted of roughly 50-75% water. This substance covers over 70% of the Earth’s surface, and all known life is contingent on the precondition that water is present in a given environment. Without water, there is no life to begin with; and without the presence of water, life cannot abide.     Yes, this substance may be readily available to us, available from many sources, drinkable, and essentially everywhere we go […]

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5 steps to a better health

5 steps to a better health 1. Drink more water! – Have you heard this dozens of times? There is a reason for it. Roughly 60-70% of the body is made of water. It is one of the most essential elements to health. The human brain is made up of 95% water, blood is 82% and lungs 90%. Water regulates body temperature and serves as a lubricant in digestion, and other body processes. It is […]

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Questions about your nutrition habits?Get up-to-date nutrition and eating guidance.   Karolina believes a focus on nutrition is one of the keys to living a happy, healthy life. She is a qualified nutritional consultant, and has been studying nutrition in an official capacity since 2012. Many people are long overdue a reordering of their dietary paradigm, and Karolina offers private consultations where she will create a diet plan specifically to suit your needs, while at […]

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