Hi everyone! Pancake Tuesday is just around the corner, and while some of you might be able to enjoy original wheat flour and sugary pancakes, others are not so lucky!…
Downward Facing Dog - Adho Mukha Svanasana 1. Start on all fours: -Have the wrists underneath the shoulders and knees underneath the hips*. -Spread the fingers, press the knuckles, thumbs…
***Green&Sweet Protein Smoothie*** Ingredients: - 1 mango, - 1 medium size banana, - 1/2 glass of coconut milk, - 1 tbs of Raw Reserve – green superfood Berry, - 1…
