TIMETABLE

MONDAY

Karolina9:45-11:00am

Gentle Yoga with Karolina

(Carrigtwohill)

Karolina6:45-8:00pm

Beginners Hatha Yoga with Karolina

(Douglas Yoga Rooms)

TUESDAY

Karolina9:45-10:45pm

Beginners Hatha Yoga with Karolina

(Douglas Yoga Rooms)

Karolina6:30-7:45pm

Intermediate Hatha Yoga with Karolina

(Douglas Yoga Rooms)

THURSDAY

Karolina7:15-8:15pm

Beginners Hatha Yoga with Karolina

(Carrigtwohill)

FRIDAY

Karolina6:30-7:30pm

Teen Yoga with Karolina

(Douglas Yoga Rooms)

SUNDAY

Karolina6:30-7:45pm

Restorative Yoga

(Douglas Yoga Rooms)

ONLINE YOGA

Practice yoga with gentle step-by-step guidance and demonstration in the comfort of your home. Explore the interaction between mind and body while indulging in the relaxation that follows each class.

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UPCOMING EVENTS

Upcoming Events

  1. 5 day yoga challenge

    5-Day Yoga Challenge

    July 23 @ 7:00 am - July 27 @ 8:00 am
  2. Sunday Restorative Yoga

    September 9 @ 6:30 pm - 7:45 pm
  3. Yoga Retreat

    Hatha Yoga & Meditation Retreat

    September 21 @ 5:30 pm - September 23 @ 5:30 pm

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