Slider

TIMETABLE

MONDAY

Karolina9:45-11:00am

Gentle Yoga with Karolina

(Skidmore Clinic)

Karolina6:30-7:45pm

Beginners Hatha Yoga with Karolina

(Douglas Yoga Rooms)

TUESDAY

Karolina9:45-10:45pm

Beginners Hatha Yoga with Karolina

(Douglas Yoga Rooms)

Karolina6:30-7:45pm

Intermediate Hatha Yoga with Karolina

(Douglas Yoga Rooms)

THURSDAY

Karolina7:00-8:00am

Sunrise Yoga with Karolina

(Douglas Yoga Rooms)

Karolina7:15-8:15pm

Beginners Hatha Yoga with Karolina

(Skidmore Clinic)

FRIDAY

Karolina6:30-7:30pm

Teen Yoga with Karolina

(Douglas Yoga Rooms)

SUNDAY

Karolina6:30-7:45pm

Restorative Yoga

(Douglas Yoga Rooms)

ONLINE YOGA

Practice yoga with gentle step-by-step guidance and demonstration in the comfort of your home. Explore the interaction between mind and body while indulging in the relaxation that follows each class.

Don’t miss new videos, subscribe to Inner Light Yoga on YouTube

Support My Work




 

UPCOMING EVENTS

Upcoming Events

  1. Sunday Restorative Yoga

    September 9 @ 6:30 pm - 7:45 pm
  2. Yoga Retreat

    Hatha Yoga & Meditation Retreat

    September 21 @ 5:30 pm - September 23 @ 5:30 pm

View All Events

VISIT OUR BLOG

CONNECT WITH US

UA-87828969-1