Karolina Krzemianowska Yoga
Welcome to Inner Light Yoga. Practice yoga with gentle step-by-step guidance and demonstration. Explore the interaction between mind and body while indulging in the relaxation that follows each class. Online Yoga
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Karolina Krzemianowska Yoga
The classes range from absolute
beginner to intermediate
levels.
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Karolina Krzemianowska Yoga
Transform your employees into happier, more productive, “stress‐less” individuals.
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TIMETABLE

Monday
9:45-11:00am - Gentle Yoga
6:45-8:00pm - Beginners Hatha Yoga
Tuesday
6:45-8:00pm - Intermediate Hatha Yoga
Wednesday
8:00-9:15pm - Beginners Hatha Yoga
Friday
6:30-7:30pm - Teens Yoga
Sunday
6:30-7:45pm - Restorative Yoga - monthly class

Find out more

ONLINE YOGA

Practice yoga with gentle step-by-step guidance and demonstration in the comfort of your home. Explore the interaction between mind and body while indulging in the relaxation that follows each class.

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UPCOMING EVENTS

Upcoming Events

There are no upcoming events at this time.

“If you would like to go to a yoga class that will leave your body and mind feeling relaxed and revived after each visit, then Karolina’s class is ideal! Her gentle, yet clear, teaching method suits perfectly the Hatha yoga style, with each class ending in a wonderful, mindful Savasana. “ – Sonja

Karolina

”Karolina, I wish to say thanks a million for a fantastic prenatal yoga class today. It was very relaxing and helped ease any muscle tension I had. I am delighted I had an opportunity to attend your class before I have my baby as I feel I will be able to use parts of the class to help me during labour. I wish to say thanks again, I will be recommending the class to my friends.” –  Catriona

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