Allow yourself to slip quickly into a deeply restful state.
Restorative Yoga is suitable for all levels, complete beginners are welcome.
Read our guide to learn about our studio, classes, booking system and how to prepare for your first class.
Welcome to Inner Light Yoga. Practice yoga with gentle step-by-step guidance and demonstration. Explore the interaction between mind and body while indulging in the relaxation that follows each class.
Transform your employees into happier, more productive, "stress-less" individuals.
9:45-11:00am
Gentle Yoga with Karolina
6:45-8:00pm
Beginners Hatha Yoga with Karolina
9:45-10:45pm
Beginners Hatha Yoga with Karolina (Carrigtwohill)
6:45-8:00pm
Intermediate Hatha Yoga with Karolina
8:15-9:30pm
Gentle Evening flow with Laura
7:15-8:15pm
Beginners Hatha Yoga with Karolina (Carrigtwohill)
6:30-7:30pm
Teen Yoga with Karolina
6:30-7:45pm
Restorative Yoga / Yin Yoga
(Feb 21st and 28th)
