Golden Power

Golden Power Smoothie

gluten free, dairy free, processed sugar free, vegan

What I like about Golden Power Smoothie is the combination of spices.
We use:
– turmeric – the anti-inflammatory goodness,
– Ceylon cinnamon -helping to regulate blood sugar levels,
– ginger – is a nausea fighter and has soothing effect on the stomach.
It has a creamy texture and subtle tropical taste. It’s definitely on my list of 5 Favourite Smoothies! 🙂


  • 1 cup coconut milk
  • 1 banana
  • ½ cup mango
  • 1 tbsp coconut oil
  • ½ tsp turmeric
  • ½ tsp Ceylon cinnamon
  • ½ tsp ginger
  • 1 tsp chia seeds


Blend until smooth. 🙂




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