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Corporate yoga is being embraced by many progressive businesses and community organizations, many of which are incorporating alternative health and wellness programs to encourage work/life balance. 


The ideal antidote to days spent at your desk, yoga classes will stretch out tired and tight muscles, strengthen and tone the whole body and induce calm and relaxation with stress-busting breathing and meditation practices. My workplace wellness programs are specifically tailored to your organization to ensure best results. 


It's important to provide helpful resources for your employees to feel calm and productive at work, especially during the current climate.