5 Day Yoga Challenge

BIG THANKS to six beautiful ladies who joined me for 5 Day Yoga Challenge. It was such a pleasure to meet you every morning and practice Yoga. I got used to it so much that I can’t believe I am not getting up 5am on Monday 😉. I love how everyday we got more and more comfortable with each other and the beautiful energy all of you brought to the room. Thank you for your […]

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Inner Light Yoga Cork

Corporate WellnessTransform your employees into happier, more productive, “stress-less” individuals.Jiu Jitsu & YogaWorkshopJune 15, 2pmenhance your training and performance by developing a better understanding of movement, breath, warm-up and cool-down techniques.Read MoreRestorative Yoga and MeditationSunday, June 15th, 6:00pmSoothing, nurturing and rejuvenating practice of yoga and meditation that will benefit your body and mind.5-Day Yoga Challenge – 8-12 JulyFive consecutive mornings we will meet up before work, and our daily duties, for a full practice of […]

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