5 Day Yoga Challenge

BIG THANKS to six beautiful ladies who joined me for 5 Day Yoga Challenge. It was such a pleasure to meet you every morning and practice Yoga. I got used to it so much that I can’t believe I am not getting up 5am on Monday 😉. I love how everyday we got more and more comfortable with each other and the beautiful energy all of you brought to the room. Thank you for your […]

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Inner Light Yoga Cork

Corporate WellnessTransform your employees into happier, more productive, “stress-less” individuals.Yoga and Meditation Weekend Retreat – Burren, ClareFeel the Breath, Let go and be guided by Karolina to a place of inner calm. This yoga weekend will include yoga postures and flowing sequences, restorative yoga, breathing exercises, guided relaxation and mindfulness meditation techniques.Restorative Yoga and MeditationSunday, June 15th, 6:00pmSoothing, nurturing and rejuvenating practice of yoga and meditation that will benefit your body and mind. YOGA + […]

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