cropped-Logo-Inner-Light-Yoga_1_SAMO-DRZEWO-2.png
healthy fats
The undeserved bad reputation of fat.
By karolina | |
When considering what to eat, one of the more important things to be mindful of is: the ratio of macronutrients we are consuming. ‘Macronutrients’ are fats, proteins, carbohydrates. Most in