Hi everyone! Recently I got many enquiries about yoga for children, so I decided to give it a try. We will have a tester class on the 8th of April,…

Downward Facing Dog - Adho Mukha Svanasana 1. Start on all fours: -Have the wrists underneath the shoulders and knees underneath the hips*. -Spread the fingers, press the knuckles, thumbs…