Sugar: some things to consider.
By karolina | |
Sugary treats are essentially ubiquitous in this day and age; in restaurants, cafes, shops, canteens, staring out from their display cases, cakes in neat little arrangements, sweets and chocolate bars
5 steps to a better health
By karolina | |
5 steps to a better health 1. Drink more water! - Have you heard this dozens of times? There is a reason for it. Roughly 60-70% of the body is