Recipe: Hazelnut Butter Brownies

***HAZELNUT BUTTER BROWNIES*** gluten free Preparation: 25 min Baking time: 16-18 min Ingredients: 4 tbsp of hazelnut butter 100 g of butter 100 g of 85% dark chocolate 10 medjool dates 1 tsp of baking powder 80 g of ground almonds 2 eggs Instructions:  Soak dates in hot water for 10/15 min. Remove water and leave to cool down. Preheat the oven to 180C/350F. Line a small square  baking tray (20 x 20cm) with greaseproof […]

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Recipe: Anti-Candida diet: crackers

Many people ask me what do I eat while on Candida diet. Food variety is important when you are not allowed to eat so many products. Although, anti-Candida diet is very strict, it doesn’t have to be boring! Something very simple,  that I miss on my diet, are crackers. I made two options for different toppings. The first version is spicy, great with home-made guacamole, or soft goat’s cheese (if your diet allows). The second […]

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Recipe: Almond flour cookies

***ALMOND FLOUR COOKIES with brazil nuts*** gluten free, wheat free, dairy free, sugar free (with xylitol, suitable for diabetics) Preparation: 10 minutes Cooking: 23 minutes Ingredients: – 2 cups of almond flour, – 1/2 cup of birch sugar, – 2 tablespoons of coconut oil, – 4 tablespoons of butter,  – 1 egg, – 20 almonds (chopped), – 10 brazil nuts (chopped), – 1 teaspoon of baking powder, – 1 teaspoon of cinnamon.  Directions: 1. Preheat […]

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